GHS PARTNERS WITH

Erin Monfre

Certified Fitness Trainer, Former Division 1 Basketball Player & Owner of Black Box 100

Good Health Saunas proudly partners with Erin Monfre, certified trainer and owner of the Wisconsin-based gym Black Box 100. Black Box 100 welcomes clients of all fitness levels, including professional, collegiate and young athletes. As a former NCAA Division 1 basketball player, Erin knows how to keep her clients in top shape while making sure they have enough energy to conquer their days.

Black Box 100’s philosophy emphasizes physical and mental strength, encouraging clients to prioritize mental health and recovery. The benefits Black Box 100 clients gain from their GHS infrared sauna are invaluable to their health and wellness routines.

Erin Monfre’s Infrared Sauna at Black Box 100

The GHS 2-Person Hybrid Infrared Sauna at Black Box 100 features upgraded chromotherapy lighting, state-of-the-art Hybrid Heat+ infrared heat technology and true full spectrum low EMF far, mid and near-infrared heat.

Monfre chose Good Health Saunas’ 2 Person Hybrid Infrared Sauna for its investment quality and lifetime warranty.

“What I really enjoy is how tall the heaters are, so it’s not missing my head or neck,” says Monfre. “On the days I utilize the sauna, I have no problem getting to sleep and staying asleep. On days I’m not able to fit it into my routine, it’s not nearly as easy to fall asleep.”

Monfre appreciates her GHS infrared sauna’s comfortable ergonomic bench and high heat capacity (165°℉).

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GHS Helps Erin Monfre and Black Box 100 Clients

BOOST MOOD

IMPROVE SLEEP

RECOVER BETTER

“In the recovery aspect with the sauna, the benefits are endless. GHS creates a 360° heat and feel our body can absorb. ”

– Erin Monfre, Certified Trainer, Former D1 Basketball Player & Owner of Black Box 100

From Player to Trainer: Erin Monfre’s Fitness Path

2005
Erin, Waukesha South High School’s all-time leader in scoring and assists, is named Wisconsin State Girls Basketball Player of the Year by the Associated Press and the Milwaukee Journal Sentinel.
2008-2009
Erin stands third on the all-time games played list as she completes her 4-year D1 basketball career at Marquette University.
2014
Erin launches FaceFitness, a virtual personal training business.
2022
Atlanta Hawks Player Wesley Matthews recognizes Erin for her outstanding training skills. Matthews, a former Bucks player, continues to train with Erin during his off-season.
Spring 2023
Erin opens Black Box 100 fitness studio in Sussex, WI.

Erin Monfre Trusts Good Health Saunas to Enhance Her Clients’ Health

“With Black Box 100’s focal point being mental health over physical health, I incorporated Good Health Saunas right away . . . Maybe you’re struggling in your weight loss journey, struggling in just a healthier lifestyle and the gym isn’t for you. This is a really beneficial way to start creating that momentum to a healthier lifestyle.”