GHS PARTNERS WITH

Erica Lugo

Fitness Influencer, Certified Personal Trainer & Owner of Erica Fit Love

Good Health Saunas is proud to partner with trainer, fitness influencer and women’s wellness expert Erica Lugo. Erica underwent an incredible weight loss transformation in 2015 and has since helped dozens of people find better health. As a former trainer on The Biggest Loser and through her fitness app, fitness studio and women’s health and wellness coaching programs, Erica motivates her clients and fans by making fitness a positive, fun and welcoming experience.

Erica, a stage 2 thyroid cancer survivor who is fighting perimenopause, reached out to us after researching infrared saunas to support and enhance her health. To her, our reputation, honesty and product quality stands out from the crowd.

Erica’s Infrared Sauna

Good Health Saunas’ Hybrid Series 3 Person Corner Infrared Sauna is a vital wellness tool for Erica Lugo. Available in Certified Canadian Hemlock and Certified Red Cedar, Erica’s infrared sauna features HybridHeat+ technology, an improved ergonomic bench and backrest, updated chromotherapy lighting and industry-leading safety ratings.

Erica’s sauna boasts upgraded shielded wiring for enhanced EMF reduction and uses carbon, graphene and alloy heating elements to provide advanced full spectrum infrared heat.

Erica notes her appreciation for our team personally delivering and setting up her sauna, stating our white glove service is another benefit of choosing Good Health Saunas over other sauna companies.

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GHS Helps Erica Lugo

BOOST MOOD

IMPROVE SLEEP

RECOVER BETTER

“Since I’ve started incorporating the sauna in my routine I cannot tell you how good my recovery has been, my flare ups from my autoimmune, my inflammation has gone down and my sleep has greatly improved.”

– Erica Lugo, Fitness Influencer, Certified Personal Trainer & Owner of Erica Fit Love

Erica Lugo’s Life-Changing Health Journey

2013-15
Lugo decides to get healthy and loses 160 pounds in 2 years
2016
Lugo appears on the cover of Women’s Health as a Next Fitness Star finalist
2017
Lugo starts the fitness app FitLove Squad
2019
Lugo opens FitLove Studio in Dayton, Ohio
2019
Lugo makes her TV debut as a trainer on The Biggest Loser
2020
Lugo appears on The Rachael Ray Show, The Kelly Clarkson Show and Shape Magazine’s #NoFilter video series
2022
Lugo becomes CEO of T4E Health

Erica Lugo is Investing in Her Health With Good Health Saunas

Erica enjoys stronger, better recoveries and improved HRV (heart rate variability) when she uses her GHS infrared sauna. Erica shares, “We are shown through research what saunas can do for you not only for your bone health, your cardiovascular health, but even your hormones as a female…so I say educate yourself and invest in something that’s gonna last you a long time.”

Good Health Saunas is honored to be a part of Erica Lugo’s inspirational health journey.